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Health benefits of dry Jan.
The Benefits of Participating in Dry January
The holidays were full of parties, parties, and more parties. With these parties, people are more likely to consume more alcohol than usual which then leads them to participate in Dry January. Dr. George Koob,
‘I just want a reset’: Dietician highlights the benefits of Dry January
December is a month filled with celebrations and parties often featuring alcoholic drinks. But many people seeking a fresh start in the new year, are deciding to sober up and
Even low levels of alcohol impact sleep. Dry January can help.
A number of studies have shown that abstaining from alcohol, even for just a month, can lead to improved sleep.
New Scientist
5h
The problems with Dry January – and what you could try doing instead
Many people decide to give up alcohol during January. But is this actually helpful in the long-term and are there better, ...
4h
on MSN
If Dry January Feels Impossible, Try a ‘Damp’ January
BS guide to cutting out alcohol for 31 days—or longer. SELF will be publishing new articles for this series throughout ...
3h
Wine Press: Nonalcoholic wine recommendations for Dry January
In addition, by 2031, sales of non-alcoholic wines are expected to reach $2.6 billion a year worldwide, an increase of 11.6 ...
20h
on MSN
As Denver residents take part in dry January, surgeon general warns of alcohol effects
The U.S. Surgeon General's Office is hoping warning labels about the risks of drinking alcohol could help people across the ...
ABC Action News
1h
Trying 'Dry January?' Growing popularity of mocktails is making sobriety easier
Now that the holidays have wrapped up, many folks are deciding to ditch the cocktails and clean out their liquor cabinets to ...
3d
Accomplishing Your Dry January Non-Alcohol Ambitions Via Aid Of Generative AI And LLMs
Dry January consists of trying to avoid alcohol for all of January. This can be challenging for some. Generative AI and LLMs ...
USA Today
5d
Sober-curious? Here's what to know about Dry January, the alcohol abstinence challenge
The challenge began in 2013 and was started by
Alcohol
Change UK. Some benefits of
Dry
January
include improved sleep, weight loss, and increased energy. People struggling with heavy
alcohol
...
3d
on MSN
Two delicious recipes to help kickstart your Dry January
If you’re having a hard time going alcohol-free, try these zero-alcohol cocktail recipes from 2024 MICHELIN Guide Atlanta ...
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