Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

The best fitness ... Requires charging every day The Apple Watch Series 10 is one of the most complete wearables on the market, giving beginner, intermediate, and advanced trackers all something ...

Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

Science backs him up: One 2022 study found that wearing an activity tracker led to an average of about 1800 more steps and 40 more minutes of walking each day. Evidently, the best health trackers ...

Overall, it's an incredibly polished smartwatch and the best choice for most ... focusing on key features from fitness tracking to connectivity that you'll use every day. Starting with the watch ...

First and foremost, you need to decide whether the Fitbit device that you want to buy will be a dedicated fitness tracker, or if you also want smartwatch functions such as getting notifications ...

A really simple user interface that makes checking step count, heart rate and activity level super easy, it does everything you’d want from a fitness tracker ... being every day so you can ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

A good night sleep is vital for health and wellness, but it can be hard to get. We've ranked these sleep trackers so you can ...

Looking for a smartwatch under ₹3000? Read on to find the top 8 options available in India and make an informed decision ...