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Take the Guesswork Out of Hitting Your Fitness Goals With This Personal Coaching Platform - 50% Off Right NowHave you ever wanted a personal fitness coach? All the celebrities seem to have one, especially the ones with strong, toned ...
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Three beginner-friendly moves a fitness coach swears by for building total body strength at homeTrainer insight: "Lunges strengthen the legs, glutes and core to build strength and improve balance and stability," says ...
Coach to some of the fittest athletes in the world, Ben Bergeron has announced he will officially part ways with CrossFit, ...
Powerlifting, a sport that tests the limits of human strength, has garnered a passionate following across the planet. Yet, as ...
In an interview with Lounge, the Chennai-based fitness and nutrition coach discusses his new book, India's protein deficient ...
Fitness coach Caroline Jordan shared this 10-minute indoor walking workout on YouTube, explaining, ‘You can use this video immediately after eating to lower your blood sugar,’ and users in the ...
While celebrities invest lakhs in their fitness, Bhateja reassured that staying fit does not require excessive spending for ...
Bollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, ...
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