The most powerful force in therapy isn’t a groundbreaking technique—it’s this crucial quality shared by the clients who ...

You may think that you should know what your partner needs in any particular situation without him or her having to say it ...

The purported connection between the rise of the new tech and the seemingly rising tide of mental health woes is in the news.

In relationships, the “Good Vibes Only” mentality is toxic. Why? Because love isn’t always about positivity. It’s about ...

Loneliness not only makes you feel sad and alone; it suppresses your immune system and increases stress hormones. Mindfulness ...

Medical students face their share of mental health issues, but the programs that students are referred to remain coercive, ...

Although rare as a psychological research topic, the concept of agape love may be vital to who we are as persons. Here are ...

Steps to join the successful 8 percent who achieve their goals. Set clear goals, build momentum, and turn dreams into reality ...

Jealousy can be a serious problem in romantic relationships. A new study shows that a stroke affecting a specific brain area ...

The resulting grief and loss create the need to mourn as part of gaining balance and well-being.

Gratitude is the practice of finding good in each day. The word gratitude comes from the Latin word “gratus,” which means ...

By countering the pull to remain in the past, we can engage more effectively for the year ahead. Beyond this, addressing ...