Under patriarchy, women were told to harden to survive. Now, reclaiming softness isn’t surrender—it’s rebellion. Here’s why ...

Research shows that the presence of a father figure is important for the development of identity, self-worth, and healthy ...

Our sense of self is shaped by a small brain region called the precuneus. Now, research suggests that targeting that area may ...

When the two people you counted on most betray you, the pain can be overwhelming, but there is a path forward.

When dads have not consistently prioritized an emotional connection with their children, it is hard to suddenly shift gears ...

In his recent film "Trap," director M. Night Shyamalan puts a new twist on the psychopath—this time, playing the role of the ...

These four milestones may not be celebrated out loud, but they’re the silent indicators of emotional maturity, relational ...

Good psychotherapy, like good physical therapy, hurts. Many therapies address what is known in family systems circles as ...

Fundamental suffering—the suffering that exists in all things—comes from three overlapping experiences.

After 17 years of globe-trotting, being American suddenly felt like a liability. My celebration trip to Europe revealed why ...

We all think we know a lot about this infamous “pleasure chemical,” but dopamine may be more complicated than we think.

We know that time in nature can reduce stress, but according to a new study, merely imagining natural scenes also has ...