Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

Mod Room My has assembled a beautiful Pokémon-themed alarm clock using a Raspberry Pi Pico that fits inside an original Game ...

Using a traditional alarm clock instead of a phone could lead to better sleep, according to some experts. They recommend leaving phones in another room to reduce distractions. "A traditional alarm ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

A sunrise alarm clock gradually brightens your room, making it feel like the sun is coming up. It’s more relaxing than a blaring alarm, and over time, it can help your body get in sync with a ...

Think about how you start and end each day. Is it typically with your phone in hand, going through a late-night or early-morning doom scroll? If you're looking to give yourself a little more ...

Doctors say keeping your phone in another room will decrease your distractions as you're going to sleep, and will reduce "Sleep procrastination".

But returning to an old-fashioned alarm clock instead of your phone might help you get up and go in the morning. "Keeping the phone in another room will likely decrease the opportunity for ...

See what happened on this date 100, 75, 50, 25 and 10 years ago.