Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

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Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

It also monitors steps, calories, heart rate and sleep for way less than an Apple Watch or other popular wearables.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

A. Statins can increase the chance that someone will develop Type 2 diabetes (Journal of the National Medical Association, ...

Exploring familial estrangement in BIPOC communities, addressing cultural norms, systemic trauma, and how individuals can ...

Revisit the very first season of The Opus podcast as we explore the legacy of Dylan's 15th album. Bob Dylan’s Blood on the ...

The first sounds you hear when you drop the needle — or click the digital file — on Bob Dylan’s Blood on the Tracks are ...

Outlander's spinoff series, Blood of My Blood, is on its way, and while the so-far teased characters are exciting, they might ...

Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...