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3-Month Bodyweight Master Plan To Build Superhero Strength Without Equipment
Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...
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Dorian Yates Says Jay Cutler Introduced Him to Pilates, Reveals It’s Made Him More Flexible at 62 Than He Was 30 Years Ago
Dorian Yates explained how incorporating Pilates into his routine aids in recovery and supports his longevity in fitness.
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Chris Aceto Claps Back at Shawn Ray Criticizing His ‘Coaching Ability,’ Talks Derek Lunsford’s 2025 Arnold Classic Cardio Routine
Chris Aceto responded to Shawn Ray suggesting bodybuilders don't need coaches and discussed Derek Lunsford's cardio routine.
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Akim Williams Eyes Top 3 Finish at 2025 Arnold Classic: “That’s Definitely my Goal”
Bodybuilder Akim Williams discussed competing against Carlos Thomas Jr. and is aiming for a top three finish at the 2025 Arnold Classic.
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Milos Sarcev and Chris Cormier Talk Derek Lunsford’s Back: “He Could Probably Contend for the Best of All Time”
Bodybuilding veterans Milos Sarecv and Chris Cormier discussed whether or not Derek Lunsford has the best back of all time.