An Oscar and Golden Globe winner who has been on screen for over 50 years and embodied some of the world’s favourite ...

IF YOU'RE SOMEONE with a penis, you may think the entirety of your genitals is what you see between your legs. So, you might ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

One of the biggest events in strength sports moved from the US to Scotland this year. Here's who took home gold ...

Not convinced yet? This might do it: For Black Friday, with our exclusive link (discount shows at checkout), Saatva is ...

Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and ...

Entender la anatomía de los músculos es imprescindible y el pectoral mayor en particular necesita un trabajo muy específico ...

El entrenador del mes de MH en noviembre, Dario Orcajada, nos propone para esta segunda semana del mes una rutina dirigida a ...

Ganador de 8 títulos de Mister Olympia, Ronnie Coleman casi no puede ni andar a sus 60 años debido a sus problemas de espalda ...

Ken Head es un abuelo de 92 años cuyo régimen de entrenamiento es sobrehumano para alguien de su edad. Te contamos cómo se ...

Questa "guida" parte da un concetto molto semplice, che può persino apparire banale: mangiare sano, è un ottimo modo per ...

A los 77 años, Arnold Schwarzenegger, conocido por 'Predator' o 'Terminator', se adapta a las necesidades cambiantes de su cuerpo.