Have you ever felt nervous about having to give a speech or presentation? An anxious response to public vulnerability is ...

Research shows that the presence of a father figure is important for the development of identity, self-worth, and healthy ...

Our sense of self is shaped by a small brain region called the precuneus. Now, research suggests that targeting that area may ...

Under patriarchy, women were told to harden to survive. Now, reclaiming softness isn’t surrender—it’s rebellion. Here’s why ...

When dads have not consistently prioritized an emotional connection with their children, it is hard to suddenly shift gears ...

In his recent film "Trap," director M. Night Shyamalan puts a new twist on the psychopath—this time, playing the role of the ...

Fundamental suffering—the suffering that exists in all things—comes from three overlapping experiences.

When the two people you counted on most betray you, the pain can be overwhelming, but there is a path forward.

Good psychotherapy, like good physical therapy, hurts. Many therapies address what is known in family systems circles as ...

These four milestones may not be celebrated out loud, but they’re the silent indicators of emotional maturity, relational ...

After 17 years of globe-trotting, being American suddenly felt like a liability. My celebration trip to Europe revealed why ...

Many exemplary figures in society grew up without one or both of their parents. Learning about these indivduals can empower ...