If your genes could set an alarm clock, EZH1 might be the one ringing the bell. A new study has revealed how this underappreciated protein ensures the rhythmic expression of genes in skeletal muscle, ...

For those who like their breakfast handheld, the Egg Sandwich at $1.79 is a portable piece of morning magic. It’s perfect for ...

A traditional alarm clock can ensure better sleep and are less tempting to snooze.

Doctors say keeping your phone in another room will decrease your distractions as you're going to sleep, and will reduce "Sleep procrastination".

Using a traditional alarm clock instead of a phone could lead to better sleep, according to some experts. They recommend leaving phones in another room to reduce distractions. "A traditional alarm ...

Many people use their phone for a morning alarm. But you might sleep better and wake up easier with a dedicated clock.

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

The Hatch Restore 3 is one of the best smart alarm clocks on the market, but how does it stack up to the outgoing Hatch Restore 2?

The benefits of waking up at 5am have long been documented. But how can you wake up earlier and still get enough rest? A sleep expert weighs in ...

Apple has acknowledged issues with the alarm on its popular device, which have left users frustrated and (potentially) late.