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Accurate blood pressure readings are essential for heart health. Avoid common errors like improper arm position, wrong cuff ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It also monitors steps, calories, heart rate and sleep for way less than an Apple Watch or other popular wearables.

Carbonated drinks known as sparkling, fizzy, seltzer and soda waters are thought to impact the waistline. A new study weighs ...

WASHINGTON: Nothing doctors prescribed controlled Michael Garrity's dangerously high blood pressure — until they zapped away some nerves on his kidneys. If that sounds weird, well, kidneys help ...

Esha Deol has opened up about the emotional turmoil she faced in the early 2000s when she was falsely accused of being a drug ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

Starting your day with Beetroot Chia Seed water offers numerous health benefits, from enhanced digestive health and ...

Pushing my trolley, I took my time looking at what the store had on offer. There were some cosy-looking pyjamas, some pretty ...

Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...