Lisa Kudrow revealed during an interview on “The Drew Barrymore Show” (via People) that she recently discovered a note the ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Polls provide a useful window into understanding how Americans view their own weight and the recent availability of drugs ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

January is the time of year for setting New Year's resolutions for self-improvement. For many, these might be ...

But here’s the truth: If your goal for the New Year is to lose weight, take a moment to pause and ask yourself the question most people avoid: “Why do I want to lose weight?” The stories we tell ...

If weight loss is a priority for you this year, you may want to consider mindful eating as a healthy and sustainable method ...

The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

As plenty of individuals make New Year's resolutions to shift a few pounds, one top personal trainer has shared the one ...

People living in Hastings, East Sussex, are being offered free weight-loss courses in January. Run by Active Hastings on ...

the new year ushers in the opportunity to set new goals for the year ahead. While weight-loss and fitness are staples of New Year resolutions they are commonly known to be the unsustainable ...