A new study putting butter and plant-based oils head-to-head found a clear winner between the two foods when it comes to ...

While some claim that timing your workouts with certain phases of your menstrual cycle can boost muscle growth, a new study ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A new study provides strong evidence that bacterial vaginosis, a common vaginal condition, is spread during sex. But experts ...

L’Oreal has recalled all U.S. lots of La Roche-Posay Effaclar Duo acne treatment due to concern that it may contain a ...

Chicken and beef are popular protein sources with essential nutrients. Beef is slightly higher in protein and iron while ...

This week, the FDA set the second highest risk level for a recall of two flavors of International Delight coffee creamer.

The FDA announced the recall of more acne products due to contamination of benzene, a cancer-causing chemical. See the full ...

A new study found that parents' brains were protected against some of the impacts of aging, and this effect strengthened with ...

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...