Former president Jimmy Carter was the only US president to reach 100 years old. Carter left a long legacy in global health ...
Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule ...
Arming yourself with knowledge about this type of skin cancer can help you spot the signs and take action to help protect your health. Melanoma is a serious form of skin cancer. People who spend a ...
If you have type 2 diabetes, it’s important to manage your hormone levels, as an imbalance can alter how your body responds to insulin. Lifestyle measures like reducing stressors and eating a ...
While chia seeds and flax seeds contain different nutrients, both may offer health benefits. Chia seeds are higher in fiber, while flax seeds contain more antioxidants. Over the last couple of ...
After your final cigarette, your lungs start working to clean themselves. Some habits, like exercise and avoiding pollutants, may help support your lung health. If you’ve recently quit smoking ...
Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...
Periodically, lumps develop in or around the vaginal opening. There are a variety of causes for these bumps, including cysts, skin tags, and warts. If you discover a lump on your vaginal wall ...