Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

The fluids in the body also play a key role in functions like digestion, absorption, circulation, creation of saliva, and ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a ...

A study published in BMJ Nutrition Prevention & Health suggests that sparkling water may support weight loss by enhancing ...

Which one is better for glowing skin? Discover the skin benefits of both drinks and find out which one is the ultimate choice ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance ...

People are being warned to do their research before believing commonly touted diet advice from the amount of water we need to ...

One thing that drinking sparkling water may do, however, is encourage you to drink more water overall — especially if you’re ...

The radio queen went for a dip at Sydney 's Clovelly beach where she did laps in the tide pool. The 49-year-old showed off ...